Reduce weight post c section

2017-06-13 20:25:02
I had c-section 10 months ago, post pregnancy i gained lot of weight and got upper back pain.so want to reduce my weight ,can i do aerobics , cardio workouts, standing workouts or yoga now as before? Please advice.
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Yes you can start gradually.

Answered2017-06-14 02:24:23

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Nco for post cesarean section
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