I understand your concerns regarding the side effects of allopathic medicines and the suggestion for laparoscopy. Ayurveda offers a holistic approach to address ovarian cysts, bladder infections, and frequent urination by treating the root cause and balancing your doshas.
Ayurvedic Approach
Herbs & Medicines:
Kanchanar Guggulu: Helps reduce cyst size and balances Kapha dosha.
Chandraprabha Vati: Effective for bladder infections and frequent urination.
Ashokarishta: Regulates hormones and supports uterine health.
Punarnava: Reduces inflammation and detoxifies the urinary system.
Dietary Changes:
Avoid heavy, oily, and processed foods that aggravate Kapha and Pitta doshas.
Include warm spices like turmeric and cumin, and eat light, easily digestible meals.
Lifestyle Recommendations:
Practice yoga poses like Butterfly Pose and Cobra Pose to improve pelvic circulation.
Stay hydrated with lukewarm water and avoid cold beverages.
Stress Management:
Emotional stress can worsen hormonal imbalances. Practice Heartfulness Meditation or pranayama to reduce stress and improve overall well-being.
Detoxification (Panchakarma):
Therapies like Virechana (purgation therapy) and Basti (medicated enema) can help cleanse and rejuvenate your reproductive and urinary systems under guided supervision.
Next Steps
While Ayurveda provides a natural and effective approach, itâs important to have a personalized treatment plan tailored to your specific condition. I recommend consulting an experienced Ayurvedic physician to guide you through this journey. With the right combination of herbs, therapies, and lifestyle modifications, you can achieve long-term relief without invasive procedures. Warm regards, Dr. Raghuveer Ayurvedacharya | Wellness by Heartfulness