Hello dear,
Based on your explanation your headache might be due to stress, inadequate sleep, poor posture and nutrition.It is often called as Tension headache.
Instead of taking pain relief medication try meditation daily , keep yourself hydrated, take a balanced diet and get enough sleep.
Don't complicate your health.
These simple changes can help u a lot.
If u need anything else, I would be happy to help you on Practo.
Answered2022-02-21 18:04:22
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