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Question on glycemic index values?

2021-08-24 06:00:58
Question on glycemic index values? Are the values mentioned in google correct? Sometimes i see some fruits are mentioned under high gl and the same are mentioned   under medium gl or low gl in other sites or books. Eg. Carrot, pappaya
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Answers (2)

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Hello user Yes, they are mostly wrong.
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1 Thanks with Regards Dt. Ankita

Answered2021-08-24 06:44:05

YESNO

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Hi, Thanks for reaching us on practo. Yes it may be wrong.
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If you need to know the correct information you can consult any nutritionist.

Answered2021-08-25 09:46:13

YESNO

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