Hai, I would like to suggest cognitive behavioural therapy is the best way. It wil help you to build confidence, learn skills that help you manage the situations that scare you most, and then get out into the world.

He may have Mixed Depression and anxiety, along with personality factor( social anxiety is associated factor) need SSRI BDZ Beta blocker and CBT etc...but over all on full evaluation Better to consult a Psychiatrist

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Hi you have social anxiety Overcome it for good quality life I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

some more details would be required for a diagnosis. consult a psychiatrist.

Symptoms described by you suggestive of Depression or social anxiety disorder or both together. However detail history needed to confirm it. Dont worry it can be treated easily with proper counseling and medication. Consult a psychiatrist nearby or online so that thorough evaluation is done and accordingly treatment can be suggested. All the best