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Psedo insomnia, anxiety and panic attack

2021-07-01 05:23:47
Can anyone tell me how to control my excessive thinking, pseudo insomnia, anxiety and panic attacks. I am having problem in breathing. Meditation is not working for me.
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Answers (3)

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It's important to consult a Psychiatrist as anxiety is definitely a treatable issue

Answered2021-07-01 06:44:51

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U might b suffering from anxiety disorder.. Anxiety can present as anything from breathing difficulties to high bp... Get ur self evaluated properly.. Consult a psychiatrist.. U can consult for treatment
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consult a psychiatrist

Answered2021-07-01 05:29:03

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Please consult a psychiatrist as you need a detailed evaluation, above symptoms need to be discussed more for a proper diagnosis and treatment.
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Counselling and medication will help.

Answered2021-07-01 07:54:10

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