Protein related

2015-09-17 16:38:03
Does protein powder only is d solution for muscle build as I don't want to take protein powder also tell me some pure vegetarian food stuffs rich in protein ??
78 Views
hello. sprouts,soyabean,milk,nuts all are rich in protein and must have in mind the diet... .... ..

Answered2015-09-18 19:25:55

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Food items having protein
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