Hello, Weight loss and lean muscle gain in a continuous journey. Dont take extreme low carb diet dont take extream high protein or high fat diet you shuld consider all the components of kitchen nutrition. And yes gym products are good for enhancing your performance but at the same time toll on your health. There are some clinical formulas as well. Dont buy any products from gym unless you have been prescribed by a qualified sports nutritionist or Dietitian. After loosing weight we can go for muscle gain and activation of muscle by scheduled exercises. All the best You can reach me or can get online consultation via practo or google search Dietitian and sports nutritionist Souvik Chakraborty. 7.0.0.3.1.7.7.4.5.3

Yes Every protein has different

Hello, Being an experience Sports Nutritionist, would always suggest to take consultation from professional in regards to supplements. These are taken only if one is physically active or imbalance nutrition or striving for specific goals. If not they might lead to weight gain, gastrointestinal issues and others.

Instead of trying protein powder try natural protein shake for workout and follow a pre and post workout plan For further details please contact through practo app

Yes one is balance nutrition And other is as meal replacements to get slim But to add its better to discuss over consultation

Healthy afternoon BN is balanced Nutrition and Slim for weight reduction Instead of trying protein powder try natural protein shakes pre and post workout Add in diet natural source of protein and balanced diet.

Hi BN is for balance nutrition and slim for weight reduction, for what you need to take that depends on your overall health parameters, whether you need you need to take it or not.

Good afternoon pls try to go in a natural way rather than using protein pwd.