Hello, Children of early age do require the intake of protein moderately more than adults at this stage as their body is developing at every aspect mentally as well as physically. You should give natural sources of protein like paneer, egg, green leafy veggies, beans, tofu, meat, youghurt, milk, fish or any seafood, and whole grains. If you want a quick fix for this, kindly give him/her peanut-jaggery ladoos, which will boost a quick energy, better hemoglobin, and protein level. If you still have a concern, kindly consult to a pediatrician.

You can easily make homemade protein powder for your child using ingredients commonly found in your kitchens.  -Combine a mix of nuts (like almonds, walnuts, cashews, pistachios), seeds (such as pumpkin, sunflower, chia, and melon seeds), roasted chana dal (sattu), and oats.  -Dry roast each ingredient separately, let them cool, then grind together into a fine powder.  -Store this protein mix in an airtight container in a cool, dry place for up to 2–3 weeks. -Add 1–2 tablespoons to a glass of milk daily for a nutritious boost.  You can add 1-2 tsp of cocoa powder as well for added taste. -When buying protein powder, look for options without added sugar, artificial flavors, or preservatives.  -The ingredient list should be simple, focusing on natural protein sources.  -Choose products that are age-appropriate and free from unnecessary additives. If you need personalised recipes or guidance, feel free to consult me for support tailored to your child’s preferences and nutritional requirements.

Hello sir Kindly let me know the age of your son ..and mixing protein powder in milk is not advisory rather taker protein rich foods Kindly take up direct consultation for detailed diet advice

Hi, for kids , there is no need for protein powder Try to include protein rich food sources in his daily diet for e:g; oats(milk,ladoo), quinoa(upma), soya (tofu), eggs

Brand is generally not suggested... Suggestion is always based on requirement of the child... Height, weight and health conditions... 90℅ times protein powder not suggested

Hi Young kids don’t need protein powder. If you are concerned about growth, talk to a paediatrician.

As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best

For kid , it’s ideal to focus on whole foods first for protein needs and use protein powder only if recommended by a paediatrician ✅ Best Dietary Protein Sources for kids Dairy , legumes and pulses , nuts and seeds, soy products, Eggs, whole grains, Non veg ( if applicable) Kid friendly protein powder ( above 6 + ) Pediasure Horlicks Growth Complan Protein Junior Gritzo SuperMilks ✅Homemade Protein Powder Almonds , cashew , pumpkin seeds, flax seed, rolled oats, Ragi flour, dry dates Mix 1-2 spoon daily in milk

Require his recent height and weight.. Follow a balance diet according RDA.

Like groviva Little joy These are doing good and not causing constipation You can choose anyone of them for your kid Start from the age 2+ For below 2+ follow under the guidance of pediatrician

Good evening pls consult directly through app.

Good evening, Give him well balanced, protein rich diet Contact personally for paediatric diet.

You can add sattu powder to milk to increase protein and cocoa powder / fruit