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Protein from foods

2022-01-12 05:52:52
Hello Sir/Ma'am, I have uric acid and cholesterol on the higher side. I also have neuromuscular problem for which doctor advised me to eat more protein foods. My question is- What are the good protein sources of food that I can eat so to make my muscles stronger and also eating these protein foods doesn't increase my cholesterol and uric acid. Please do let me know. Kind Regards, Manas Medhi.
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Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-01-13 13:17:10

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Answered2022-01-12 19:30:05

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kindly get a consultation for ur betterment

Answered2022-01-12 13:50:31

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Hi Plant based proteins would be advisable for your condition.
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Consultation advised .

Answered2022-01-12 06:53:10

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Egg white, toned milk, whey protein and there are other rich source of protein

Answered2022-01-12 06:49:33

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Consultation needed. Consult personally on Practo app or 8318469_886

Answered2022-01-12 06:42:56

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Egg white
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Consultation for detailed discussion is advisable

Answered2022-01-12 05:59:45

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Kindly discuss for your concern

Answered2022-01-12 05:58:04

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