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Problem in back of knee and shin splints

2017-11-08 05:59:09
I have problem in the back of the knee whenever i stretches the leg straight i feel pain and also i have shin splints problem...how i can overcome from this permanently?
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Answers (1)

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It may be because of tightening and weakness of hamstring and calf muscles. U need to do stretching and strengthening of these muscles for that visit physiotherapist.
Next Steps
Hot fomentation at back of knee and shin with excercises.
Health Tips
Avoid running and brisk walk untill it cures.

Answered2017-11-08 11:22:06

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