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Pressure cooking

2020-09-20 17:22:50
Does pressure cooking(without whistle for 15 mins) result into loss of nutrients..brown rice +black beans or rajma?
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Answers (2)

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No pressure cooked food doesn't lose nutrients. Use whistle so cooking becomes fast

Answered2020-09-21 09:14:59

YESNO

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Pressure cooking subjects the food to high temperatures for the shortest possible duration. Also, there is no significant loss of water you cook the food in. In fact, it makes food more easily digestible. So, it a total winner. Go ahead and pressure cook your food.

Answered2020-09-21 05:54:59

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