Contact me through practo direct consultation for further information surely help you.

Choose direct consultation for proper guidance and help

Please ask me directly for customized diet plan for you.

Hi there! Providing diet plan on this details is not possible but you can read our article based on pregnancy kindly refer that on my website. Visit - www.healthymantra.co and click on blog section.

Hello practo user We have pregnancy diet plan which include .  diet plan for each trimester . Diet plan for curing deficiencies and for better foetus development . Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc . Post pregnancy diet plan But before prescribing any thing we need some information . Vitals . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

dear avoid fried food, sugar products & follow regular eating habits. ask me directly for personalised diet chart

This Diet 4health Pregnancy plan helps pregnant women to improve their nutrition for proper growth and development. This Movement is very precious and would be mother feel lots of changes externally and internally needs proper Nutrition to gain healthy weight, to reduce pregnancy complication. This plan actually the trimester wise 1, 2nd, 3rd. As the trimester change the body nutrition requirements will also changes. Our plan with proper nutrient requirements and monthly monitoring .Enjoy your Health with a healthy smile inner and outer also. Healthy Mom, Healthy Baby Get diet suggestion Trimester wise (1st/2nd/3rd) we are having duration based program like Pregnancy Diet,Clinical Diet, Kids Diet,Sports Diet,Bridal Plan,Ketogenic Plan,Weight Loss Pro,Weight Gain, and much more.

Hi Thank you for your query, we will be happy to help you. Just eat plenty of fresh fruits and veggies, dry fruits and nuts, dairy products, and protein, calcium, iron and zinc in sufficient amounts Although you Don really need to eat for two, you do need to increase the portion of your meals. Drink plenty of water everyday and exercise regularly. Get proper sleep every night and stay stress free. You can contact me for a detailed and customized diet plan for you. Regards

I need your complete information like food allergy, current lifestyle pattern your schedule, height, We need to fix calories as per you activity . Take direct consultantion through practo account for diet plan