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Potatoes daily consumption

2020-10-11 06:53:25
Can i eat 4 boiled potatoes everyday?i like eating potatoes but i heard it increases blood pressure so asking
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Answered2020-10-18 17:23:42

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Potato is rich in starch not much nutrients are there.Instead of potatoes you can have lots of variety of vegetables
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Answered2020-10-12 11:22:28

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U can eat ,ur young and healthy? Ur digestion is good?  Along with eat other vegetables with fiber ,so that will aid in digestion and avoid gas formation flatulence. Also u will be nourished with other nutrients.

Answered2020-10-11 07:03:07

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