Posture correction

2019-05-10 15:37:46
Hi doctor I am going to gym two years IAM fully fit muscle fully developed now my friend completed fittness coaching so he  checked my posture he told upper is nice but lower little bit not ok u should correct posture talk to physiotherapy we can correct posture it is possible
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CHIROPRACTIC PHYSIOTHERAPY OSTEOPATHY PHYSIOTHERAPY DRY NEEDLING SPORTS TAPING CUPPING THERAPY

Answered2019-05-21 07:38:40

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Postural exercise must

Answered2019-05-16 17:32:35

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Postural correction can be done with some exercises But for that u need to consult a physiotherapist who will first thoroughly assess your posture and then recommend any form of exercises that will be required
Next Steps
Consult a physiotherapist for postural evaluation
Health Tips
Remember there is no perfect posture Every body structure is different and u need to do exercises according to your body

Answered2019-05-11 06:59:09

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Consult with a physiotherapist who have orthopaedic experience for proper assessment and treatment.

Answered2019-05-12 11:16:08

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We have natural curves in spine. u have to visit physiotherapist for proper posture assessment

Answered2019-05-11 05:07:01

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Yeah..it is possible to correct posture. For the same you will have to visit your physiotherapist, he/she will assess you in detail and give you appropriate advice and exercises to be done

Answered2019-05-11 04:33:39

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