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Postnatal diet

2017-06-28 10:56:58
Pls suggest me post natal diet as I had c sec delivery in April. I have gained weight I want to loose that.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized post natal diet plan for you

Answered2017-06-28 11:00:21

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