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Post covid high heart rate when walking
I have a hi heart rate when walking post covid. Doc has given BP med and says I can start with moderate exercise.
When will heart rate return to normal? Is it ok to go for a walk?
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KINDLY DO NORMAL WALKING-NO BRISK WALKING/AEROBICS/HEAVY EXERCISES FOR FEW MONTHS---HAVE A WELL COTROLLED LIFE WITH YOGA/PRANAYAMA ETC -GOOD LIFESTYLE AND POSITIVE MENTAL HEALTH WITH SMILING ;HAPPY WITH ALL.USUALLY YOU WILL BE OK IN MAXIMUM 2-3 MONTHS .
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AVOID JUNK FOOD/ALCOHOL/SMOKING AND OVER THE COUNTER DRUGS .HAVE PLENTY OF FRESH VEGETABLES /FRUITS --AS SALADS AND FRESH JUICES
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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can consult me through this app or directly via Watsapp { 96 1820 2424 } for fast and better reach ..
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