Please suggest supplements

2023-12-11 15:55:28
Hello all, I want to know that I am non diabetic person. Can I take sugar free chawanprash. Also I request you to suggest protien powder, because my diet is not good.
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Regular chamanprash and natural protien source are recommanded.  Just need to control your food habits.

Answered2023-12-14 03:51:10

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Good to have the regular product instead of sugar free as for requirement of a protein powder it would be good if you share details of your current food consumption pattern.

Answered2023-12-12 04:07:10

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In case of non diabetic you can take normal chawanprash.Don't opt for sugar free. Natural sources of protein are better. For considering other parameters please reach out through practo app for consultation.

Answered2023-12-12 00:24:20

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Reach out to me via Practo App.

Answered2023-12-11 16:58:45

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Natural sources of protein is better. Consult on app personally

Answered2023-12-11 16:35:01

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1 Thanks with Regards Dt. Ankita

Answered2023-12-11 16:31:10

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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Answered2023-12-11 16:05:17

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Hello, It is better to go with chyavan prash  without sugar free (artificial sweetener) if you do not have Diabetes.   Diet is  not good  then first priority should be given  for the correction of the diet. Protein powder is not going to resolve your other nutrients need.  To decide dosage of protein  we need to know all below information so kindly connect on Direct Practo consultation  with all below information for one to one detailed discussion. To plan your diet  chart and correct  lifestyle I need to know all below information :- Age history if present All recent reports of medical issue Diet habits Daily  detailed  eating pattern Details about exercise Sleeping pattern You can DM me on below link to get connected  Health Mantra by Neelam Virtual Clinic https://g.page/r/CRGGz6vpPaFaEBM Or Health Mantra  by Neelam  Virtual clinic https://www.facebook.com/Health-Mantra-1486397738137812 
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Connect through Direct Practo consultation. Monday to Saturday,12.30- 1.30pm or 3-5pm

Answered2023-12-14 07:52:30

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Healthy evening sir, You can in your diet, regular chawanprash and natural protein sources like Eggs, Milk, Yoghurt,Fish and seafood, chicken and turkeys, soy products, Nuts and seeds, pork.
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Kindly consult with me for detailed discussion and customised diet plan through practo
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White- fleshed fish are quite lean and excellent protein source

Answered2023-12-14 07:51:42

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It’s not a good idea to take protein randomly.. would like to know what you eat throughout the day.. so we can add protein powder accordingly to meet the requirement
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Consult me directly for best results

Answered2023-12-13 15:25:27

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Yea you can take. And for protein powder I need to see all things like your activity status then I’ll be able to suggest you as per your body’s need. 9 9 9 0 9 2 1 1 8 7
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Kindly consult.

Answered2023-12-12 16:59:29

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You can take normal chawanprash. No need to have sugar free Also, You can buy baidyanath chawanprash. Apart from this, if you do not have a gut health issue then you can opt for my protein whey concentrate powder but in any case if you're suffering with any gut issues please connect before buying.
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Connect with me via practo app to understand more in detail.

Answered2023-12-12 10:09:08

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Plz provide complete info as your bio details, medical history if any etc. to get the personalised & detailed guidance. Thanks

Answered2023-12-12 06:59:49

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If you want to add sugar free chawanprash you can add no problem with that if you are non diabetic It will not cause any bad affect to you

Answered2023-12-12 03:59:49

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Gud evening pls take up consultation tomorrow day time 10am to 12pm orelse 3to 5pm.

Answered2023-12-11 16:41:44

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U can select mixed millet powder as malt drink with salt and cut veg raw or cooked or with buttermilk . Milk buttermilk curds are best protein providing source. Eggs, wholegram as greengram provides protein

Answered2023-12-11 16:25:15

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