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Please provide diet plan

2018-01-06 20:18:08
Hi, I'm 17 years old girl, I want to loss my excessive weight with diet, my height is 5.5 , and current weight is 67, please provide diet plan
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Answers (3)

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Hello Stop eating outside foods and packets foods junkfoods etc fatty food's Drink water 16glasses daily Take high fibre diet n low fat n carbohydrates diet plan and do exercises Smaller meals.
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Early dinner Eat less and exercise more

Answered2018-01-14 19:26:37

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Hi contact me in nutriclinicblog.wordpress.com

Answered2018-01-07 08:53:41

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-01-07 05:25:55

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