Take high fibre diet( green leafy vegetables, salads etc.) Plenty of water( 3-5 liters/day). Adequate physical activity. Sit in leukworm water for 10-15 min, twice a day. Syrup Cremaffin Plus - 15 ml at bed time(reduce amount accordingly if u have loose stools). Tab Hifenac 100mg SOS for pain. Apply 2% Lox jelly in the anal passage, 10-15 min before going for motion.

It might land to fissure So follow this High fiber diet Plenty of water in a day at least 5 lit Sup duphalac 3 tsp in the night before sleeping Lignocaine jelly application twice a day over anal region Warm sitz bath This is nothing but u have to seat in a Luke warm water For three times in a day for 15 min This do for 10 days If it's not improve Than u have to consult surgeon And get examine

First of all Drink plenty of water Fibre rich food Like green leafy vegetables Consult a local surgeon for getting urself examined After examination only proper treatment can be given

Due to constipation likely u have developed fissure Take medicine for constipation, local anobliss ointment High fiber diet Plenty of fluids orally If persist visit a Surgeon

Take Lactose suspn 20 ml at bed time , Aceclopara tab twice daily for five days in full stomach and apply Smuth ointment inside twice daily . Inform after five days

Get examined by good Laser Surgeon general surgeon