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Physiotherapy for lower back pain

I need physiotherapy for back pain today as most of clinic closed being Sunday.

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Hope you got the solution ... Read More

Iam Suffering from back pain. All tests are done. Doctor said no problem for nerves. Pain is because of strain of muscle. Doctor suggested me physiotherapy and exercises for back pain. How many days I need physiotherapy treatment? Can u suggest me? How many days it will take to completely cure?

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Generally 10 days of physiotherapy is enuf. Then u can continue with the exercises at home. U shud continue to do them to strengthen ur muscles later too even when the pain goes away. ... Read More

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I had back pain. Orthopaedic gave medicine i was much relieved. After 5days he advice physiotherapy treatment. 2 days physiotherapy pain has started like before. Physiotherapy given is heat pad. Vibration and pull by putting belt on waist. Please advise. X rays shows problem in L5

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Ok. Heat pad is fine. Ultrasound and ift/tens would have been better for 1st 5 days. Mulligan i.e pulling by putting belt on 1st day isnt advisable. U can tell ur physio to use ultrasound n ift or ten ... Read More

I have lower back pain, wanted to know is it good if i go for physiotherapy or just go for medicines

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Hi... It depends on ur pain and occupational posture.. Which type of pain u have from how many days.. Once u consult with physiotherapist or ortho dr. They wil do some Physical exam. Test and let u k ... Read More

Looking for Physiotherapy techniques for back pain and neck pain I am working employee with where I sit for long time

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You need to consult near by Physiotherapist first to diagnose. ... Read More

I am suffering from lower back pain for last 2months. There is problem in bending forward. stiffness is there in my back. I also went for Physiotherapy but problem is still there.

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see a spine surgeon ... Read More

Having lower back pain since a month. Pain come and goes. Has done IFT physiotherapy for 10 days. Should I consult a orthopedic or neurologist doctor.

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Hi there...Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straigh ... Read More

I have lower back pain issue there is some swelling I did physiotherapy the pain is unbearable please suggest me

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You have lumbar spasm . ... Read More

Need treatment for lower back pain , and radiating pain. Taken physiotherapy like IFT, and some other excercise. No use

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Hello, start proper Ayurvedic treatment with panchakarma therapy to get cured from backache . Ayurved will heal & provide strength to musclulo skeleton structure of spine . ... Read More

I have problem of lower back pain and neck pain from 1year I have done physiotherapy for 1mon but I got no relief

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Need consultation through practo paid consult ... Read More

2 hours ago I bent down to throw garbage in dusbin and i had sudden sharp pain in my lower back and from then on i am not able to move as i am having severe pain in my back.. i have applied vicks almost 2 times but the pain started again when i try to move

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Rest Hot water bag massage Tablet etoshine mr Flexabenz gel ... Read More

23M. My constipation has improved and currently I am not constipated. I have regular bowel movements, especially in the morning after waking up, and the stool passes normally. However, after passing stool, I often feel like there is still something left to pass, or have a persistent urge to have another bowel movement even though nothing comes out.

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This pattern of feeling incomplete even after your constipation has improved often points to a pelvic floor or rectal evacuation issue. It's a different problem from ongoing constipation itself. ... Read More

I am currently in kota doing 7 hour classes daily at allen kota , they have metal benches , constant pain during those hours, i have bad posture since many years anterior pelvic tilt and forward head and curved back too I have no choice but to attend classes and at home too i study for them help me lower back pain for hours in a day and upper back

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Consult orthopedic doctor ... Read More

I am 27 year old female having power back pain since 2- 3 weeks that back pain is giving me left side leg pain too i have done blood test my calcium and vitamin D is low how to overcome this pain

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Hello To tackle this problem once and for all and to find a solution, you will have to visit me in the clinic where I can carry out a thorough clinical examination and then give you options for treatm ... Read More

I have noticed this several times: whenever I take creatine (2 g), my lower back becomes very stiff. The stiffness extends from my buttocks to my lower back, and I have difficulty bending forward. This happens even when I have not done any weight lifting or strenuous exercise. Could creatine be triggering this stiffness? ESR,CRP ,RF ,HLAB27 EVERYTH

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Creatine itself does not cause lower back stiffness. What it does is pull water into muscle, so if your fluid intake is low you get tight, cramp-like muscles - and with HLA-B27, ESR, CRP and RF all no ... Read More

Have been experiencing pain in the right shoulder and back and hence have done an MRI, report attached. What should be the next steps? Only physiotherapy?

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Any history of injury Movement restriction?? ... Read More

I'm a college goingstudent and I travel daily 4 hours in total of daily commute by bus sometimes I get seat or stand for 6 days a week I travel and this pain was before also 6 months back but that time I didn't travel but it was there but now due to constant travel it's happening more the problem statment is when I sit in any place and try to getup

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Hey, This is Dr. Tanmay Bansal this side. I think you can do some small things to reduce the pain. First try not to sit on a hard surface. Secondly you should do some hot water fomentation and some lo ... Read More

Hello... I am experiencing lower back pain for 2-3 weeks... I always experience mild lower back pain around my periods date but this time it was unbearable so I took pain killer... It has been one week since my period got over but I am still experiencing pain and sometimes it circulate to my lower abdomen... I can't even sit straight... Please guid

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Kindly see a gynaecologist in person She might examine you if required and suggest for a ulyrasound abdomen and pelvis. ... Read More

I have severe neck pain and I’m unable to sit properly or watch a movie because of the pain. The pain starts from my neck and shoulder and radiates down to my right thumb. When I use a computer mouse, I experience numbness from my thumb up to my elbow, and this has been happening for the past two weeks. Recently, I also developed severe pain

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A normal X-ray does not rule out a disc problem or nerve compression. Your symptoms of neck pain radiating to the right thumb with numbness extending towards the elbow are suggestive of cervical radic ... Read More

I am 43 years female. I am having lower back pain since almost an year. Doctor has prescribed systaflam gel ... Please guide... No periods since last 6 months. Pranams

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Menopausal state.orthopedic doctor needed . ... Read More

Pain in the lower left area till slighly downwards. Comes and goes. But increases on walking more and bending

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The location of your pain is not entirely clear from the description. Pain in the lower left side that worsens with walking and bending can arise from the lower back, hip, sacroiliac joint, abdominal ... Read More

Lower back pain due to disc bulging please give me advice for fast relief & this is MRI report Please help me

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Disc bulging at 23 is usually manageable without surgery. For fast relief — NSAIDs like ibuprofen or diclofenac with a muscle relaxant help reduce pain and spasm quickly. The long-term solution is p ... Read More

When I want to strech my legs I feel much pain in joint of hip to leg. On left hip, just above hip it seems that nerve system is pressed. If I tried to sleep on right portion, then also pain rises at that point and become difficult to turn towards left side.

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Your symptoms could be due to lumbar nerve root irritation (sciatica), hip joint arthritis, or greater trochanteric bursitis/tendon inflammation. Pain over the outer side of the hip that worsens while ... Read More

Lower back pain from 2months - X-ray done -initial findings no nerve compression or disc issue -concluded muscle spasm. From X-ray spine is completely straight due to muscle stiffnes and the complete body load is coming on spine hence the pain. been advised for physics therapy for a week to relieve the muscle stiffness. Now after 1week physio als

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Muscle spasm usually get relived with physio and muscle relaxants. If it is still persistent you need to take rest and do physiotherapy as your strain is still persisting on the back. First relieve s ... Read More

How many days physiotherapy required after Labrum tear of hand shoulder surgery as bankart leasion surgery

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Need minimum 6 weeks physiotherapy after surgery to fully rehabilitate the shoulder and restore joint mobility and stability ... Read More

In 2025 i gave birth to my child..after 7 months I leaned backward while sitting in a chair and fell along with the chair..After few days I started developing back pain. X ray was done.Doctor said after my c section i developed spondylitis due to calcium deficiency and prescribed gemcal d3..Falling from chair has aggravated the back pain..While h

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This looks like definitely vid d deficiency most common postpartum… as you have IBS I would recommend injectable regimen of vit d rather than oral You need to get your serum cal.and vit D levels chec ... Read More

Hi, I have acute Pai in my neck since past 5years,have consulted many doctors,done all required tests including MRI which are quite normal,doing Physiotherapy thrice a week ,have been on various medication but the pain doesn't subside. Around a year back,have developed pain in the lower back region which is also becoming acute with time.Kindly advi

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Neck pain and back pain are common problems of your age Kindly post your MRI scans here ... Read More

I am having a lower back pain since last 4 to 5 days which is circulating and coming and going all the time. Also I have loose motions; even if I drink water, I have to rush to the washroom. Unable to stand or sit for long duration due to extreme weakness and unstable back issues.

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Your weakness and diarrhoea are not connected I suggest you please consult a doctor immediately because dehydration may occur ... Read More

Pain in lower abdomen and back Get periods Before 10 days of the month Pain at the sides of stomach sometimes

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Pls connect for online consultation and advice ... Read More

I have been waking up with lower back ache every morning since two months I have tried everything I could find on the Internet used heating pad and ice packs. Exercises like Mckenzie ,cobra poses tried cat cow poses,and strength training for core like side planks , dead bugs and bird dogs but it hasn't gotten fine. It started two months back when

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Get xray of lumbar spine Check this blood test HLA B27 Esr ... Read More

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