Hi,
I am 46 and from the past year I am undergoing perimenopause for which I feel bloated,foot pain ,knee pain, Sleep less nights.i am getting other side effects aswell.i have only got 3 times period from past 1 year.kindly suggest any medication to keep myself fit and active.i go for walk and yoga but no changes.
Thank you
For medicines. You will need a prescription so kindly connect
Otherwise some general measures- avoid tea, coffee, pepper and green chilly. Take plenty of fresh fruits, soybean, white chhole and green veggies
Answered2026-03-13 09:41:17
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Hi, I had my last periods on Jan 4 and since then I missed this time. It been 46 days. Pregnancy test was
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