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Pcod from many years

2017-06-23 09:06:07
I have a pcod from several years and i am unable to get chums from past 6 months The periods are very irregular and due to which m gaining weight
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for pcos.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-01 11:46:32

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PCOD leads to irregular periods. Take advice from a Gynaecologist and try to loose weight by following a balanced diet.
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Exercise regularly

Answered2017-06-23 09:39:43

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