https://youtu.be/tw8ppDshISQ Check this video on healthy weight loss. Any questions and queries do leave them in comment column.

Hello user PCOS is not a disease ,it is an syndrome means having many other disease Like . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastrointestinal problems . Bone related problems And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Contact me through practo direct consultation for further information surely help you.

I understand your concern. You need to cut on fast food and junk. I need your reports and need a proper recall to get a personalized diet. Consult me on Practo online consultation.

Please lose weight it is the best treatment for pcod Call for personal diet consultation

First thing is u can call me and consult thru practo for a detailed  info. I need ur reports if done,and ur history of illness in detail.