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Panic Disorder
I have been suffering from panic disorder. But lately whenever I walk or just standup my heart rate increase to 110. By walking for a bit I feel flutters in my chest and throat. I wanted to ask if this is normal? I am scared to walk a lot or to exercise
Answers (7)
Kindly consult with your physician or a cardiologist to rule out if there is something going on at the physiological level.
In order to work on your anxiety and panic disorder, consider taking therapy sessions with a psychologist to get to the root causes and form helpful beliefs to live a more meaningful and healthy life.
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Please consult a Nearby Cardiologist or Physician in-person. Who will probably get your ECG and Echocardiography done, and rule out any significant cardiac illness. If he/she denies any physical illness leading to palpitation/flutter, then visit your Psychiatrist and discuss regarding further optimizing your treatment.
Next Steps
Visit a Physician or cardiologist
Health Tips
Jacobson's progressive muscle relaxation technique will help
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