Pain in Palm below thumb

2018-06-28 10:24:27
I get severe pain while writing for.. the thumb almost gets locked and I am not able to write fast or for long time.. please suggest me any excersise or therapy
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Chiropractic Phyiostherapy Osteopathy Physiotherapy Dry Needling Sports Taping

Answered2018-07-06 04:31:12

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Ball exercise. Meet physiotherapist tendonitis issue possible

Answered2018-07-04 19:04:38

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Take a break while writing , stretch or relax your wrist while you are writing or WORKING ON A DESK FOR A LONG TIME . Consult a physiotherapist before it gets worse , it could be due to nerve compression aswell.

Answered2018-06-29 12:56:21

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Rotate your thumb gently first clockwise then anti-clockwise. Don’t use force or strain just gentle. Do it twice or thrice a day.
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Flexibility exercises for neck, back shoulders and waist.
Health Tips
Go slow.

Answered2018-06-28 15:38:03

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