Pain in neck and shoulder pain

2025-09-07 03:00:15
By end of the day I get neck and shoulder pain , some times head ace too. I work on laptop. Sudden moment of head from side to side some time causes dizziness. On standing I feel as if I am moving as if head is swinging. Heat water pad reduces the pain. Shoulder becomes stiff. Prolong bending my neck doing some work increases it
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Symptoms may suggest early changes of degeneration in spine
Next Steps
Orthopedic consult for evaluation and imaging
Health Tips
Erogonomic work posture

Answered2025-10-10 07:12:41

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First u get eye checked with a doctor. Avoid working continuously more than 2 hrs in single sitting . Do neck muscles excercise. Use local analgesic spray like flexabenz when needed.

Answered2025-09-08 17:08:31

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Need physical consult

Answered2025-09-08 02:52:53

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This treatment is being suggested   on bases of the information provided.  However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any.  -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Keep no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for the neck and shoulders. --.(Take help of physiotherapist or you can visit my you tube channel 'Dr NC Gupta'.)   & see  'me and my yoga'; & 'yoga simplified'. Kindly subscribe to the channel to get notifications for further new information of your interest.  --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.   Dr N C Gupta MS (ortho) DMC 3624  

Answered2025-09-07 22:45:22

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According to your symptoms You have tension headache with vertigo U need to hydrate with lot of liquid (about 2-3 liters per day)
Next Steps
Take tablet vertin 8mg (betahistine) for your vertigo
Health Tips
Do meditation and neck physiotherapy

Answered2025-09-07 13:08:04

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I think this is postural problem..first correct posture and consult me via practo..thanks

Answered2025-09-07 13:05:23

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