Pain in heels and legs

2020-04-25 10:59:48
I'm feeling weakness and fatigue all the time. After basic work of 3-4 hours, I'm feeling pain in my legs and heels. Sometimes the pain is too much to bear. It's happening for almost 3-4 years (pain in heels), but from 3 months, it's too much. Please suggest what should I do? Any medication, diet, or any checkup?
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Use homoeopathy medicine calc flour 30 .ledum pal 30.hyoericum 30.
Next Steps
after one month chat me 
Health Tips
do exercise always .

Answered2020-04-26 17:22:13

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U can consult me online, homeopathic medication can be beneficial for u, without side effects. Detail case study needed. Chat online for complete consultation and treatment. Dr Merlin

Answered2020-04-26 03:56:58

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Urine routine- X-ray ankle. Hot fermantion ,
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https://www.practo.com/varanasi/doctor/dr-saujanya-ratna-maurya-homoeopath

Answered2020-04-25 13:02:50

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It seems you are getting heel pain and fatigue due to general weakness. In this age group generally no bone enlargement or any bone disorder. Take healthy diet. As improve vitality take aswagandha powder 3 gm twice a day with Luke warm milk for 1 month.
Next Steps
Do not wear high heel shoes/slipper. keep your posture in correct position.
Health Tips
Hope you don't need any prescription.

Answered2020-04-25 12:47:37

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vrihad Vat chintamani Ras 1 tablet twice a day vatari awleh 10 gm twice a day

Answered2020-04-25 12:17:43

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Hello! Can you give me details about your height and weight, because if you are overweight or obese and if you are not used to any sort of physical activity, this is but obvious. U should massage the areas of pain and use hot fomentation. If the pain is very high, u may take tab Myospaz but not on a regular basis. Stay safe
Health Tips
Plz try to incorporate few physical exercises in your routine.

Answered2020-04-25 11:23:35

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Try consolidation bathing technique

Answered2020-04-25 11:22:35

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Hi dear a homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

Answered2020-04-25 11:09:38

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Yes u need treatment , homepathy has solution fr it
Next Steps
consult me online

Answered2020-04-25 11:02:28

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Take online consultation directly providing all details. Dehydration decrease in vit b12 vit d creates these problems. Correct your diet and lifestyle and take medicine.
Next Steps
take online consultation directly

Answered2020-04-25 15:36:10

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U take ksheerabala 101 cap ,one ,twice a day. Mild Excercises,yoga,walking will help. Eat raw soaked,greengram two teaspoon  early morning with breakfast.

Answered2020-04-25 11:46:52

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Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me

Answered2020-04-25 11:33:17

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Hello Ma'am ! you are suffering from vata vikar/general debilities due to Vitamin D,B12 defencies etc.Take tab.ashvagandha (Himalaya drug)1 bid, massage with olive oil,hot fomentation of heels,Manoll (Charak)/Drakshavaleha 1 tsf bid Take fresh Aloe vera
Next Steps
Routine check ups for Vit.D,B12 ,thyroid,sugar level etc
Health Tips
coconut water pomegranate juice watermelon Cucumber, walnuts almonds pistachio Draksha anjeer Sprouted seeds etc Madhur Tikta Kashaya ras dominant simple food,Do Suryanamaskar kapalbhanti Bhastrika Udgeeth Anulom-Vilom pranayam, Avoid sour curd Kadi spicy food Cold drinks,red chilli alcohol etc, drink lukewarm water,

Answered2020-04-25 11:25:47

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Homeopathy is quackery

Answered2020-04-25 11:08:33

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hi i understand your concern homeopathic treatment offers best results in such cases  without any side effects share more details consult online now

Answered2020-04-25 11:05:34

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Usually muscular pain has only 3-4 reasons do checkup and correct your Faulty reports CBC for heemoglobin levels Uric acid Levels Vitamin B12Vitamin DThyroid profile Random blood sugars All these tests once done, u will find the reason of pain and correct that.

Answered2020-04-25 11:05:24

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