Pain in hamstrings - tail bone, shoulder

2019-05-16 07:49:51
I have tingling pain when I sit on my hamstrings. And sometimes on tailbone only happens when I sit . When I wear tight clothes, which are not size. I get pain in my shoulder , neck and upper back. It's very uncomfortable.
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Tingling pain in hamstring and tailbone pain could be because of prolonged sitting in a abnormal posture
Next Steps
low back stretch and hamstring stretch and posture correction for further details contact a physiotherapist for complete assessment and treatment
Health Tips
postural modification in all your activities

Answered2019-05-17 15:14:26

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Chiropractic adjustment will help. Back Stretching. Do the cat/cow stretch. Core Strengthening

Answered2019-05-17 05:20:17

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Avoid tight cloths. And meet physiotherapists

Answered2019-05-16 17:23:55

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Tail bone pain maybe due to coccydynia. Avoid sitting for long time.
Next Steps
Do hamstring stretching exercises
Health Tips
reduce weight and always wear loose fitting dresses

Answered2019-05-16 08:35:01

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U need to consult to the Physiotherapist. N use Hot water Fomentation over painful part. Avoid wearing tight cloths.

Answered2019-05-21 05:10:32

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Consult with a physiotherapist for proper assessment and treatment.

Answered2019-05-16 11:23:15

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