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Pain in both heels

2019-05-24 02:50:42
Having pain on my both the heels(in tamil it is kuthi kal vali) especially morning when I wake up, I can't able to keep my both the legs down and am unable to walk, and also using ortho and soft chappals only. Please advice for further treatment.
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Answers (3)

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You might be suffering from plantar fascitis in both heels.
Next Steps
Please visit nearby Orthopaedic Surgeon.

Answered2019-05-24 19:13:17

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Please see a physiotherapist and do  gastrosoleus stretching exercises.and intrinsic foot muscle strengthening  exercises. Use soft heels as you are doing and if not better get some calcaneal x-rays and see your doctor.

Answered2019-05-24 07:15:22

YESNO

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Neenga solradu plantar fasciitis mari iriku...passive and active-assisted stretching will help. Consult an orthopaedic surgeon

Answered2019-05-24 03:04:51

YESNO

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