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Pain in back and in the head

2017-09-03 06:00:54
I can not make long sitting job due to this i am facing such issues like back ache and sometimes moving my head n then shooting pain in head wht should i do
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Please get an x-ray done of lumber spine and cervical spine also. Do some spinal extension exercises both lumber and cervical spine. Take a Rhumasyl oil for gental massage on pain areas for now. Keep your posture correct always during work and using mobile phones. Thank you
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For exercises contact nearest physiotherapy centre or msg us at practo. Thank you

Answered2017-09-03 06:05:47

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