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Pain consultation
There's tremendous pain in right hand bicep this is too old but now making more trouble for me. Can't stretch it or do daily activity. There's also a back pain, can't sleep straight. There's also pain in the neck.
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Hi.., u need to consult an orthopedician 1st considering your complaints.
Ur entire spine seems to be weak..
Next Steps
do necessary investigations , take medicines n rest
after that physiotherapy can be started..
Health Tips
learn n strictly follow ergonomic advice..
Answered
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Concerning your complains,you definitely need Physiotherapy treatment.If you are bound to sitting job or travelling, try to avoid for considerable days.
Health Tips
Use hot fomentation 3-4times a day for back and neck. Maintain a balance posture.
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Your problem seems to be due to compensations occurred in your body. The probable reason could be ignorance from your side. Now you might not be having any further compensation left that's why it getting nagging day by day.
Consult a physiotherapist, he will assess and provide you corrective exercises.
Next Steps
Please note your treatment will take time for good results.
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