Overweight

2017-11-06 16:08:57
I've been suffering from this overweight problem since 2 years .can you help me to get out of this
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.

Answered2017-11-17 04:33:05

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Take high fiber, high protein, low fat and less sugar diet. Increase your water intake. Eat something healthy in between your main meals.
Next Steps
Consult directly to me for your customised diet plan. You can consult online or on Skype.
Health Tips
Include some exercise in your daily routine

Answered2017-11-07 06:01:57

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