1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Overweight. Diet n exercise plan.

Overweight

2015-11-29 17:58:02
Hi my height is 5.9 and weight is 85. I have fat around belly and need to reduce weight. Please advise healthy diet n exercise plan. Thanks .
88 Views

Answers (1)

Consult Now
you need to reduce 15 KGS send your mail id so would able to send diet chart

Answered2015-11-30 08:02:30

YESNO

Was this answer useful

Articles you may like

Overweight Issues for Vegetarian Athletes

Dr.Vishwas Virmani(PT)

Overweight Issues For Vegetarian AthletesBeyond the basic concept of energy balance, the prevention of weight gain and t ... Read more

Can Sleeping Help Children Lose Excess Fat?

Ms.Swati Kapoor

Parents want their children to be physically active, mentally sharp and have healthy eating habits. But in today’s lifes ... Read more

Healthy Living With Diabetes

Dr.Shalini Joshi

November 14th is World Diabetes Day. Here is a reminder to take care of your diabetes.Take your diabetes seriously. It i ... Read more

5 Easy Ways to Lose Weight

Dr.Ajaz Ahmad(PT)

Overweight and obesity can lead to many diseases, like Diabetes, High Blood Pressure, High Cholesterol,Knee Osteoarthrit ... Read more

How To Avoid Acidity

Dr.Prabha Acharya

Acidity Acidity is a set of symptoms caused by excess production of acid by the gastric glands of the stomach.Causes:Str ... Read more

Go for Fat Loss, Not Weight Loss

Ms.Geetanjali

Maintaining one’s weight is one of the biggest challenges faced by men and women everywhere. The common misconception ev ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Belly fat reduction

4618 Views
How to reduce belly fat?I have too much of belly fat ...I want to reduce it very badly ...can you plz hel ...Read More

Burn belly fat

2657 Views
Actually I have lots of belly fat and I want to burn my belly fat as soon as possible so please suggest m ...Read More

Reduce belly fat

2644 Views
Hi i need a help to reduce my belly fat. I look as if i m pregnant n my husband hates this. Please help m ...Read More

Belly fat and breathing problems

2411 Views
I am 74 male weight 85 kg suffering from belly fat and breathing problems doctor consulting

How to lose weight

903 Views
My weight is 62 kg and height is 5 feet 2.. I have pcod and have much facial fat and belly fat.. How to r ...Read More

Reduce belly fat

53 Views
Can someone suggest a diet to reduce belly fat? I have uniform weight all around my body, just my belly i ...Read More

Supplement for reducing big belly fat

45 Views
Please tell me a safe supplement for reducing big belly fat !!! weight 85 kg Height 5.10 inch there is a ...Read More

For reducing big belly fat

60 Views
Respected Sir/Madam I have big belly fat stomach i can't reduce this fat at all i have Consulted with die ...Read More

Manage belly fat

20 Views
My father is 56 years old he have 103 weight he has previously diagnosed with sugar but sugar is controll ...Read More

Fat burner for belly fat

48 Views
Hello, I am struggling with my weight is there any fat burner for belly fat? How to lose belly fat in 10 ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.