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Overthinking, Nervousness
Only one thought making my day worst, not only a day everytime it's driven to the sadness. Constantly that thought stays in my mind, i had been trying to come out of it but I can't. It's just feel like "my life ended without happiness and with worst days". That thought seeing chaos within my past experiences. i can't stay like this I'm not like this never before. Please help me to overcome this.
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Hello there. Sorry to hear of your dificulties. It seems that you may be dealing with depression. It would need some detailed assessment. You would surely benefit from a consultation with a psychiatrist or psychologist to assess the problem and give you guidance further. Best wishes.
Next Steps
Consult a psychiatrist/psychologist immediately who could evaluate you further and give you appropriate advice.
Health Tips
Very often we can feel hopeless when surrounded by such thoughts and feelings. Thankfully there is help available. Take that first step of meeting a nearest available psychiatrist or psychologist today itself.
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