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Overthinking irritatant mood and anger
Sir i overthink future or past situations and events very much. Sometimes i get stressed out easily and get angry. Sometimes my anger goes out of control. Also there is trembling of hands and feet. I need a specialist who can completely cure this problem and make me a cool and relaxed person. I do exercise and have balanced meal. Thank you
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Hi there,
A detailed medical and psychiatric history is always needed for every case .In addition, a detailed mental status examination is also recommended for every case to come to a final diagnosis and its management accordingly.
Next Steps
You definitely need help from a mental health professional for your problems. You may need medications and also psychological interventions in addition to the medications.
Health Tips
Keep exercising and taking a balanced diet.
Take the help of a mental health professional as soon as possible.
Early intervention yields better results for every case .
Answered
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