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Overthinking

2017-12-23 09:04:21
I overthink like super easy and i also panic easily. Sometimes it can make me dizzy, wanna puke, and make me have this slightly trouble breathing. What am i supposed to do
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Answers (1)

Hello dear The overthinking is causing anxiety in you. Try consulting a clinical psychologist for proper diagnosis and treatment. You can also try to meditate and not think much about things or think positive.
Next Steps
consult a clinical psychologist
Health Tips
meditate, think positive

Answered2017-12-26 10:57:31

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