Overthinking

2019-02-14 18:16:54
I have lots of overthinking idnt know vt to do in my life feel very stressed out and losing confidence day by day
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Hi is overthinking productive or negative? Eliminate your problem of analyzing too much through therapy I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Answered2019-02-16 15:40:45

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Don’t worry, seek help when you can’t take a decision. I am an online counselor and can help you through counseling sessions. Do get in touch with me for appointment. Visit my Facebook page and my website mentioned on it to know my work. Happy to help !

Answered2019-02-14 18:22:58

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You can Consult a psychologist to understand yourself better and some clarity.

Answered2019-02-15 06:05:47

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it may b hidden stress ,u need proper assessment first to check severity

Answered2019-02-15 05:17:29

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