Overthinking

2018-04-10 07:48:35
I dont know what is wrong with me i overthink things alot. that is causing me some serious issues. not able to sleep, eat or work properly. i have tried to control it by staying busy etc but nothing is working for me. what shall i do?
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Answers (1)

Overthinking could be worries / depressive rumination/ obsessive rumination. A clinical interview would be useful in deciding which one of these are you suffering from.
Next Steps
Please visit a psychiatrist

Answered2018-04-10 08:22:06

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