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Overthinking anxieties related problem
Hey!!...My boyfriend's name is adarsh sinha...he loves me very much ...but suddenly from past 2 months he overthinks about me ...thinking starts with me and ends with me...he get regretted by very small things...his wealth is worsen day by day...he can't be able to do anything...the problems is that is overthinks everything especially negative things ...pls tell me how to get rid off it ...
Answers (5)
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Hey.
Completely understandable that you are concerned about your boyfriend and maybe it is causing you stress, in dealing with his current situation.
Though you could have avoided writing his name - just for the other persons privacy and respect.
Next Steps
It seems that he is stressed about certain things( may be Relationship? ) or it could be anything else. you may consult a psychiatrist or a licensed psychologist/ psychotherapist.
Health Tips
1. Be patient in dealing with a situation.
2. Take care of yourself too while taking care of him.
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Conversate with him saying that you understand the phase of life he is going through and his life situations may not be right at this moment but still his emotional reaction to same is out of proportion. you can offer him help to accompany him to a psychiatrist who will assess him in detail and treat accordingly. I recommend Dr. Abhinav Pandey in Lanka, Varanasi.
Next Steps
Make him agree to see a psychiatrist
Health Tips
If nothing works, to bring his family in to the loop
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