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Overthing and talking to myself

2018-06-30 14:33:01
Hello Doctor, I am very frustrated of over thinking. I am unable to remove bad  negative thought from my mind. they keep on coming again and again. Sometimes they even make me cry but I could not cry. It has been increased since last 6 months. It's very frustrating to see bad things again in thoughts. Now these thoughts have become unbearable. I have one more issue.When I think something, I loses myself so much into the thoughts that I starts to talk to myself. Sometimes I move my hands, change my expression while thinking. I want the solution of both problems over thinking and talking to myself. Are they related to each other.
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Answers (2)

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It could be. First tell me are these thoughts same theme? Repetitive? Intrusive? Or different types of negative thoughts about yourself past or future? It could be depression or obsessive thoughts Need to investigate Consult with me or any psychologist for therapy and counseling All the best Take help

Answered2018-07-02 06:02:13

YESNO

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Hi, from my understanding of your negative thoughts, it could be an generalized anxiety issue or depression or OCD.
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Need to consult a psychiatrist for better clarity and help.

Answered2018-06-30 17:04:07

YESNO

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