1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Over weight. Weight. plz suggest mee!

Over weight

2018-03-23 15:48:33
Can I eat corn flakes at night time..?? To reduce weight.. plzz suggest mee
39 Views

Answers (4)

Consult Now
Ask me directly for customized diet plan for you.

Answered2018-03-24 01:54:55

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+185
Consult with a dietician
Online now
Consult Now
Hello dear. Cornflakes are not recommended if you want to reduce weight. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link  https://www.facebook.com/doctorplanmydiet/ Thank with Regards Dt.Ankita

Answered2018-03-24 01:33:13

YESNO

Was this answer useful

Consult Now
Don't take any processed foods for weight loss. Dinner should be very light. Early dinner before 6pm. Contact me through practo direct consultation

Answered2018-03-23 17:07:19

YESNO

Was this answer useful

Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation.

Answered2018-03-25 05:59:19

YESNO

Was this answer useful

Articles you may like

Best Weight Lifting Exercises

Ms.Swati Kapoor

Weight Lifting builds muscles and accelerates the metabolism of the body. More muscles in the body will result in higher ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Reduce weight 15 kg

10399 Views
I am overweight by 15 kg and i want to reduce 15 kg weight i want to know the deit i should follow to red ...Read More

Can i eat biscuits without gainig weight

5600 Views
How much Can i eat biscuits without gainig weight ? I am 16 years old Girl ( 55kg / 167cm) and i eat 1350 ...Read More

Does eating Curd increase weight?

4537 Views
Does eating Curd increase weight? How much of Curd should a person have on a daily basis? Are there any s ...Read More

How to reduce weight

3164 Views
I am 100kg, with 167 centimetres height. Even if I eat less food I will become fat . Kindly suggest what ...Read More

Does eating banana increase weight???

2094 Views
I see people who exercise at gym only eat banana. They say they have stopped eating rice. Does eating b ...Read More

Weight is not reducing

25 Views
Usually on reducing food and eating less carbs used to reduce the weight atleast 1 or 2 kgs. And weight u ...Read More

Same weight but reduced inches

47 Views
Hello Doctor, I was 54 kgs 2 months before, recently I noticed all my shirts, pants are loosen. When I ch ...Read More

Reduce weight

65 Views
Hi my weight is 73kg and height 5'5" I want to reduce 5 to 6 kg weight in a 6 month as well as maintain ...Read More

Reducing weight from 70kg to 50 kg

264 Views
I want to reduce weight from 70kg to 50kg..my weight use to 52kg.but it has increased in last 2 years.i f ...Read More

Good diet and weight reduce advice

77 Views
I am suffering from pcos and I have a baby also. I want to reduce weight for regular periods so Please pr ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.