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Over thinking

2020-09-27 18:13:59
Over thinking on any issues which I  personally know it's not required but my mind keeps thinking sometimes in a day, making me anxious. It's happening since so long and somehow I was managing by meditation n etc but now a days Its started affecting by blood pressure. Pl advise right medical way to treat
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Sorry the information u provided is not very clear, I understand you have overthinking possibly due to anxiety, and that your are on some medication and currently having blood pressure related issues.  This is still inadequate information to work on.  I suggest you to consult a psychiatrist either in person or online so we have complete information and can help you better with counseling and/ or  drugs

Answered2020-09-28 01:57:46

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