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Over thinking

2017-10-09 04:54:54
I am thinking to much and I am getting suicidal thoughts Wat shall I do.so please could you assist me..
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Answers (1)

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Try ask "why" for your presented complaints. Talk to your friends or family member, Visit Psychologist if needed. Try thought stopping techniques. Cognitive behavioral therapy works for you.

Answered2017-10-10 06:07:23

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