I understand your concern. You seem to be suffering from anxiety as well as few depressive symptoms. It is easily manageable with appropriate treatment. Some structured therapy sessions and if needed medical help also might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is available.

Ur symptoms are related to anxiety disorder. Mental health issues like anxiety r due to disturbance in the neurochemicals in d brain. So u need not blame urself or nyone els for it. However dese r treatable conditions. Seek help at d earliest for better outcome. If time is a constraint den consult a psychiatrist online.