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Over consumption of protein

I am doing gym everyday. For the long run and good health, whey protein consumption is good for health?

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It's better to have natural sources of Proteins that come from Pulses, Lentils, Milk and Milk Products, Instead of Consuming only whey. ... Read More

Hi, I'm 32 weeks pregnant can I take 2 different brands of protein powder as my protein consumption is very less. Both being ( D protin and mother's Horlicks)

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Please ask me for details. ... Read More

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What ill-effects can be caused if I take excessive protein in my regular diet plan and what should be the maximum protein consumption?

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Well, the most immediate side effect of excessive protein consumption is dehydration along with weight gain, constipation / diarrhoea or bad breathe. Long term side effect is usually on your kidneys a ... Read More

Can you please give the pros and cons of consumption of protein shakes. Also, I'm 14 years old. Should I really take it? Will it affect me in a bad way??

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Hello, Most of all give short-lived results with permanent damage.Consult a diet expert to ensure you are safe.Get in touch with me at apekshapt.in .Protein shakes are recommended for a reason and ran ... Read More

Does whey protein consumption causes hair loss or is it the reverse that it promotes healthy hair. Looking for straight forward answer :)

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No..It won't improve..You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications with ... Read More

I am a skinny guy and am about to use Whey Protein for gaining muscle. Will it be helpful if I go for it to bulk and get in proper shape. Else what would you recommend to gain mass ? Food was not a solution till now. So please help. Thank you

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Take high carbohydrate food, automatically u will gain weight, do work out.. To balance ur metabolism.. ... Read More

How much grams of protein can a person consume in a day which is not fatal for one's health ??? Since I am a aspiring bodybuilder and workout with a lot of intensity I plan to eat approximately 150 grams of protein per day along all the necessary carbs, fats, minerals, vitamins, fiber and supplements. Is it OK for me to eat 150 grams per day

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Your intake is a quite high and it will damage your kidney . Its not mandatory to have extlremes of protein during wrk out . According to your height and weight your protein intake must be 80gms with ... Read More

Respected Sir, I,aged 24. I have a concern about consumption of whey protein powder. Actually i had a serious problem with my left kidney and had a surgery when i was 5. My left kidney is small in size and work almost 50% as compare to my right kidney. So, i googled about the intake of whey protein and got to the conclusion that it negatively affec

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Usually we advise protein restriction in patients with Suboptimal function of kidneys .. so protein of animal origin is not advised .. coming to whey protein , u May take in limited quantities .. but ... Read More

Respected dr, I am 3 months pregnant. Can I take protein powder , if yes suggest me best protein powder... Thanks

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Can I take soy protein two times a day? One sachet approx.20g? Is it ok? 15g of protein,is it ok?...

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You can take 15gm of soya !kindly contact further details through Practo app ... Read More

I have recently done a full body test and found protein in urine is 50 Is it a concerne. Also the urine provides a foul smell and foaming is there.

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Your urine protein came back above the normal reference range for this test, while your urine sugar, blood, nitrite and white cell counts are all negative, and your blood kidney markers like creatinin ... Read More

I had a baby 3 weeks ago. I would like to know that whether i can continue the plant protein i used ti consume before pregnancy? Is it breast feed safe?

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Yes it’s safe to consume plant protein even if you are lactating ... Read More

My wife is pregnant 29 weeks, kindly suggest good and healthy protein powder for her.since previous delivery is pretrem with 1.19 Birth weight , she is worring about the baby weight for this delivery.

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Connect ... Read More

Respect sir or mam Im a very active guy I'm a 6 feet tall guy my weight is 85 kg i need to build my upper body mass and chest Mostly i do a little workout and brisk waking my girlfriend is forcing me to take a protein poder but I'm a bit confused and worried for taking it my mostly diet is in the morning I take pomegranate in an empty stomach and

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Good afternoon make your diet proper no need of taking supplement. ... Read More

Hello Dr, when I eat protein like chicken, egg,lentils ,etc...i get excess of gas ,burping continuously,tightness in stomach,sometimes stomach pain, what is the reason to this?am I unable to digest protein?

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Hello, there are chances of developing IBS..gut health needs to be repaired. Pls connect me through app directly. ... Read More

Hi, I am currently in my first trimester. I have been working out for past 4 years in the gym and taking The whole truth brand whey protein. I want to know whether I can continue with the same? Is it safe? I do take protein through whole foods. But sometimes I dont feel like eating protein. Should I switch to plant based protein like cosmix wellnes

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Pls connect for online consultation and advice ... Read More

M a lactating mother with 5 month old infant can i have protein x powder in fatty liver( grade 2)

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Can consume. High protein low fat diet is beneficial. ... Read More

Can we take Protein shakes for weight loss? How do we take it and the best time for it ? I have Gained around 10 kgs in a span of a year or more . Gym or Excercise have been keeping me fit but there is very Minimal weight loss.

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Please get your whole body blood test done Then connect over consultation with report and diet routine to help you better ... Read More

Glucose+2 and protein in urine please suggest next test or remedy, hba1c is 9.5 no periods for 4 months now

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Consult for discussion and management ... Read More

My protein S is 23.. i want to plan pregnancy and also want to know if ig can ever affect me individually

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Connect ... Read More

I eat soya chunks daily for protein is soya chunks protein cause any problems to kidney and any future problem

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Clean protein supplements are not harmful to the kidneys Drink 3 lts of water every day If you are maintaining a sedentary lifestyle Then u can take up to 1gm /kg / day As in 60kg- 60gm of protein ... Read More

Have done LFT test done yesterday as I used to consume alcohol weekly once. Could see Bilirubin, total protein and globulin are elevated. Do I need to take any other tests? Few months back Protein levels were within normal. Attached report herewith

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First you should stop alcohol. Get ultrasound abdomen done. Send reports ... Read More

Please suggest protein or energy milk powder for diabetic person who is 67 years old . Thank you

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Give proteinex biscuits othwrwsie dry fruit can be helpful ... Read More

In regular test always my c reactive protein shows high. It has come to 28. What should I do .. I feel fine and regular ecgs were fine in past

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Hi C Reactive protein is a marker of inflammation. So it is not specific to any disease but is elevated in many conditions....and also considered as indicator of a higher risk for cardiac events. Howe ... Read More

I have hypertension and taking Telma 40 gm , my Bp is 140/90 , I want to start work out in gym can I take whey protein powder for muscle recovery

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Please do a kidney function test and talk to your doctor before taking whey protein, since you are on BP medication. ... Read More

Sir/Maam actually I had done a normal urine routine test in which there is Protein+++ in the urine whereas it should be negative, so I want to know how this protein came in the urine and why it increased and how to make it normal.

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Hi, I need detailed clinical history and examination to assess the situation. I need to know if you're losing only protein or blood, and your blood pressure readings are also needed. Diet, UTIs, and p ... Read More

Sir/Maam actually I had done a normal urine routine test in which there is Protein+++ in the urine whereas it should be negative, so I want to know how this protein came in the urine and why it increased and how to make it normal.

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There is protein leak happening in your urine the cause is most likely the kidney,there can be a filter issue ... Read More

Does whey protein damages liver or kidneys in any way i am using muscleblaze whey protein and working out too

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Hi Don't use it for the long term ... Read More

Can I take whey protein shake daily after workout ? This is new for me so asking. And is there any side effects.

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If you are well build then only food containing first class protein give you benefit. You can take whey protein shake on moderation. That amount is to be monitored. ... Read More

Have attached my son's urine report..can u pls explain me clearly about trace of protein in urine as per his report ..tia

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Trace protein means any where from 15-30mg\dl of protein in the urine ,but it can be false positive secondary to dehydration,urine infection , strenuous excercise ... Read More

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