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Over consumption of protein

I am doing gym everyday. For the long run and good health, whey protein consumption is good for health?

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It's better to have natural sources of Proteins that come from Pulses, Lentils, Milk and Milk Products, Instead of Consuming only whey. ... Read More

Hi, I'm 32 weeks pregnant can I take 2 different brands of protein powder as my protein consumption is very less. Both being ( D protin and mother's Horlicks)

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Please ask me for details. ... Read More

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What ill-effects can be caused if I take excessive protein in my regular diet plan and what should be the maximum protein consumption?

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Well, the most immediate side effect of excessive protein consumption is dehydration along with weight gain, constipation / diarrhoea or bad breathe. Long term side effect is usually on your kidneys a ... Read More

Can you please give the pros and cons of consumption of protein shakes. Also, I'm 14 years old. Should I really take it? Will it affect me in a bad way??

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Hello, Most of all give short-lived results with permanent damage.Consult a diet expert to ensure you are safe.Get in touch with me at apekshapt.in .Protein shakes are recommended for a reason and ran ... Read More

Does whey protein consumption causes hair loss or is it the reverse that it promotes healthy hair. Looking for straight forward answer :)

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No..It won't improve..You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications with ... Read More

I am a skinny guy and am about to use Whey Protein for gaining muscle. Will it be helpful if I go for it to bulk and get in proper shape. Else what would you recommend to gain mass ? Food was not a solution till now. So please help. Thank you

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Take high carbohydrate food, automatically u will gain weight, do work out.. To balance ur metabolism.. ... Read More

How much grams of protein can a person consume in a day which is not fatal for one's health ??? Since I am a aspiring bodybuilder and workout with a lot of intensity I plan to eat approximately 150 grams of protein per day along all the necessary carbs, fats, minerals, vitamins, fiber and supplements. Is it OK for me to eat 150 grams per day

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Your intake is a quite high and it will damage your kidney . Its not mandatory to have extlremes of protein during wrk out . According to your height and weight your protein intake must be 80gms with ... Read More

Respected Sir, I,aged 24. I have a concern about consumption of whey protein powder. Actually i had a serious problem with my left kidney and had a surgery when i was 5. My left kidney is small in size and work almost 50% as compare to my right kidney. So, i googled about the intake of whey protein and got to the conclusion that it negatively affec

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Usually we advise protein restriction in patients with Suboptimal function of kidneys .. so protein of animal origin is not advised .. coming to whey protein , u May take in limited quantities .. but ... Read More

Respected dr, I am 3 months pregnant. Can I take protein powder , if yes suggest me best protein powder... Thanks

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Can I take soy protein two times a day? One sachet approx.20g? Is it ok? 15g of protein,is it ok?...

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You can take 15gm of soya !kindly contact further details through Practo app ... Read More

I eat soya chunks daily for protein is soya chunks protein cause any problems to kidney and any future problem

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Clean protein supplements are not harmful to the kidneys Drink 3 lts of water every day If you are maintaining a sedentary lifestyle Then u can take up to 1gm /kg / day As in 60kg- 60gm of protein ... Read More

Have done LFT test done yesterday as I used to consume alcohol weekly once. Could see Bilirubin, total protein and globulin are elevated. Do I need to take any other tests? Few months back Protein levels were within normal. Attached report herewith

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First you should stop alcohol. Get ultrasound abdomen done. Send reports ... Read More

Please suggest protein or energy milk powder for diabetic person who is 67 years old . Thank you

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Give proteinex biscuits othwrwsie dry fruit can be helpful ... Read More

I have hypertension and taking Telma 40 gm , my Bp is 140/90 , I want to start work out in gym can I take whey protein powder for muscle recovery

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Please do a kidney function test and talk to your doctor before taking whey protein, since you are on BP medication. ... Read More

Sir/Maam actually I had done a normal urine routine test in which there is Protein+++ in the urine whereas it should be negative, so I want to know how this protein came in the urine and why it increased and how to make it normal.

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Hi, I need detailed clinical history and examination to assess the situation. I need to know if you're losing only protein or blood, and your blood pressure readings are also needed. Diet, UTIs, and p ... Read More

Sir/Maam actually I had done a normal urine routine test in which there is Protein+++ in the urine whereas it should be negative, so I want to know how this protein came in the urine and why it increased and how to make it normal.

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There is protein leak happening in your urine the cause is most likely the kidney,there can be a filter issue ... Read More

Does whey protein damages liver or kidneys in any way i am using muscleblaze whey protein and working out too

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Hi Don't use it for the long term ... Read More

Can I take whey protein shake daily after workout ? This is new for me so asking. And is there any side effects.

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If you are well build then only food containing first class protein give you benefit. You can take whey protein shake on moderation. That amount is to be monitored. ... Read More

I would like to increase the protein intake by reducing carbohydrates. I plan to do this by reducing rice based food and fill that gap with pharmaceutical grade whey protein supplement or soy isolate based supplement . I have a sedentary lifestyle, and my diet is majorly rice based food. Thoughts?.

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Pls connect through app, good night. ... Read More

Has anyone treated NAFLD (grade 1 as per radiologist and a normal liver ultrasound report) using protein supplements, for example, celevida protein powder for liver health by Dr.Reddys

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Can continue ... Read More

Hello My son is 13 years old, his age is 33 now. Can you suggest a good protein powder to increase height and weight ?

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Height is mostly determined by genetic factors. Check his body mass index, if less than 18, he needs to increase weight, not otherwise. He can take threptin biscuits, proteinule powder 2 to 3 times d ... Read More

Please suggest one good effective protein powder for pregnancy. My wife is now 17 weeks pregnant. All the diet is being properly followed

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Connect ... Read More

General query: In view of herbs being natural products, if an Ayurvedic herbal medicine or herb churna has expired, can it be consumed post expiry date? Can consumption of expired herb/medicine pose any risk to health?

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Yes if u have taken it mistakenly then dont take it again... As the quality of herbs not good... Take proper counseling to clear all ur doubts ... Read More

I work out at home daily with dumbbells and resistance bands for over 1.2 hours. I’m thinking of taking MuscleBlaze Biozyme Whey protein. Is it safe for me? I stay at pg, so I can't get proper protein from my food source .I don’t have any known medical conditions

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No whey protein 2-3 boiled eggs l be enough ... Read More

I need protein powder to add in milk for my son . Please suggest a brand for nutrition.kinslt guide to drink Daily .

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Good evening, Give him well balanced, protein rich diet Contact personally for paediatric diet. ... Read More

I don't want to take Whey protein, can I take Pea protein instead, if yes, which brands are suggested?

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Hello Thank you for your question Yes you can take Kindly contact personally for a customized diet plan ... Read More

Just wanted to confirm as I am doing regular gym and diet, is it safe to have multivitamins and fish oil tablets as well? This has been suggested by lot of gym trainers however I just wanted to be sure (get confirmation from Specialist or Doctor). Please suggest? Also, if it is safe then could we take it daily 1 tablet each or I need to be careful

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No issues..for short term you can follow it. ... Read More

I do exercises and also treatment of braces running can I have protein supplements for muscles build up and could it effect the movement of teeth or not

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Hello You can definitely have no need to worry ... Read More

Hi, Serum protein electrophoresis by IF method is different? Let me know. Thank you Regards, Sushma chouhan

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Connect ... Read More

Hello Doctors, I had 4-5 loose motions in a span of 2 days. I went to hospital and got a LFT report done. My bilurubin is 1.9 and Sgot (Ast) is 47 U/L and Sgot (ALT) Is 61 U/L. I am a gym goer and consume a single scoop of whey protein from a very reputated brand on a daily basis and i buy it from their official website and i also authenticate it

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The values mentioned here are slightly higher than normal values...need proper evaluation... Consult a dietician for optimal protein intake... Take high fiber diet, drink plenty of water, take probiot ... Read More

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