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Only Diastolic pressure is high
Why only my diastolic pressure is high? I do daily walks 30 minutes and have a low sodium diet as well. I have a bit of overthinking and stress and anxiety sometimes. How to reduce Diastolic pressure???
Answers (11)
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Hello!
Diastolic blood pressure can be elevated due to various factors such as high sodium diet, obesity etc.
However, in your case, the reason why it is elevated(mildly)- to find this out, we might need a bit more information.
Few insight -
BP recorded by the automated machine is not reliable.
One reading alone isn't indicative of raised BP.
Manual measurements will be more helpful.
If you're taking any medication, history of that too is needed.
Stress and anxiety is the matter at hand, which we should address for you.
Hence, I'd like to suggest that you seek proper consult and follow the advice.
Greetings.
Next Steps
Book a consult and follow the advice given.
Health Tips
Right now, your blood pressure is within normal limits. So you don't have to worry. However, I'd definitely advise that you seek consult for stress and anxiety issues.
Answered
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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
• do exercise regularly with yoga and meditation and
• please keep positive attitude to fight any disease and any problem of your life.
1
Answered
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Answered
0/1 people found this helpful
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