1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Oil to reduce cholesterol. Cholesterol?

Oil to reduce cholesterol

2023-09-29 02:18:28
Doctor am having ldl cholesterol 117 total cholesterol 181 and hdl 45 which oil can I use for cooking? And coconut paste is bad for cholesterol?
214 Views

Answers (9)

Consult Now
Need more details to advise.
Next Steps
Consult directly

Answered2023-10-06 08:27:09

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+171
Consult with a dietician
Online now
Consult Now
Please ask me directly for personalized diet plan for you.

Answered2023-09-30 06:22:18

YESNO

Was this answer useful

Consult Now
Although you have not mentioned.. Your triglycerides would be higher. You will have to take care of the type of carbohydrates that you intake.. Also some amount of exercise will help you. For coustomized plan pls reach out through practo.

Answered2023-09-29 04:55:49

YESNO

Was this answer useful

Consult Now
Gud morning pls try to use olive oil or canola oil.

Answered2023-09-29 04:01:40

YESNO

Was this answer useful

Consult Now
For discussion need to connect with me on practo app

Answered2023-09-29 03:24:28

YESNO

Was this answer useful

Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.

Answered2023-09-29 17:10:11

YESNO

Was this answer useful

Quantity of oil matters more than the quality of oil. Avoid oils as far as possible. Use good fats like nuts & seeds, avocado etc. However for cooking may use olive & cold pressed oils in moderation. Thanks

Answered2023-09-29 03:19:32

YESNO

Was this answer useful

The overall oil content needs to be reduced..like 3-4 tbspn. Cold pressed oil like coconut, olive, mustard oil as a cooking medium is good.

Answered2023-09-29 02:53:41

YESNO

Was this answer useful

Use any double filtered oil but 2-3 tsp in a day

Answered2023-09-29 02:42:14

YESNO

Was this answer useful

Articles you may like

Reduce Your Cholesterol

Dr.Geeta Yadav

HIGH BLOOD CHOLESTEROL & HOMEOPATHY. Keeping your Cardio vascular system healthy is a significant p ... Read more

Tips To Control High Cholesterol

Dr.Siddharth Dagli

If you've been diagnosed with high cholesterol, you'll be advised to make changes to your diet and increase your level o ... Read more

Olive Oil

Ms.Pushpa Ladsariya

Vegetable oils—like olive and canola—may be heart-healthy,but they’re still high in calories, which can add up to big-ti ... Read more

Cholesterol Is Healthy & Wealthy for the Heart

Dr.Neelam Nath Bhatia

Can we run our vehicle without good oil? Why do we get our vehicles serviced, get filter & oil changed after driving ... Read more

How to Interpret Your Cholesterol/ Lipid Profile Report

Dr.Himanshu Yadav

We often see when we get our lipid profile report, there are many variables in it like Total cholesterol, LDL, HDL, Trig ... Read more

Understanding Cholesterol, Triglycerides, Hdl Cholesterol and Ldl Cholesterol

Ms.Pallavi Jassal

It is important to have an understanding of different types of Lipids circulating in the blood in the form of Cholestero ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

LDL Cholesterol

2634 Views
How do i control my LDL cholesterol level? it's 127.20 right now. please suggest what i should take and ...Read More

CHOLESTEROL LEVEL 210

1630 Views
My cholesterol level is 210. My age is 26. I have been a lot of junk food and family has a heart disease.

Triglycerides 377 Total cholesterol 163

1413 Views
I have triglycerides 377 but total cholesterol is 163..LDL 71 .. Hba1c value is 5 Why triglycerides are s ...Read More

High Cholesterol, Uric Ac

1314 Views
High I have been diagnosed with high cholesterol(280 total) and above normal Uric Acid, please let me kno ...Read More

Home remedy for cholesterol?

1171 Views
Please suggest some home remedies to reduce Total, LDL cholesterol. Please recommend Any other exercises ...Read More

Cholesterol, Homocysteine, B12&D advise

41 Views
Hello Doctor, 2 months ago, my test results were: Serum Homocysteine: 63.6 µmol/L LDL Cholesterol: 1 ...Read More

High cholesterol above 600

69 Views
Sedentary lifestyle & eating of fried foods lead to high cholesterol in 33y male. He is taking medication ...Read More

Thyroid and cholesterol issue

105 Views
Thyroid level is very high around 13 and cholesterol levels are not stable.Need to reduce weight and beco ...Read More

Cholesterol

684 Views
I need diet to lower bad cholesterol and increase good cholesterol. Currently HDL is 36 overall cholester ...Read More

To reduce weight and cholesterol

67 Views
Hi Doctor, Please find my blood test report and suggest some medicines or diet plan.......... Thanks
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.