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Obese and dite plan

2016-03-23 10:46:41
Is low carb diet and ketosis diet are equal, is ketosis dite is good for health, how to practice this dite My height is 5.9 and weight 81kg I would like lo lose my fat, what would be the ideal weight for me that give a good look.
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No ketosis diet won't help u as it is temporary and may affect other body organs also u need to reduce 7-8 KGS with good diet and exercise u can easily lose. Write me for counseling

Answered2016-03-23 17:50:10

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