See, supplements are okay but not an healthy option. You are very young . You can reduce your weight in healthy way. Shortcuts are never helpful.
Increase in weight can be because of many reason:
1. PCOD
2. Endocrine disturbance (
thyroid/
Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7.
vitamin deficiencies
So my opinion is to consult any near by dietician or if not possible consult me for online or on phonic chat to prepare a healthy diet plan.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita